Chickpeas are rich in fiber and protein, which helps to feel full, suppresses the desire for food and supports digestion. Thanks to its high fiber content, it also helps maintain optimal blood cholesterol levels and lowers high blood pressure. This little miracle also tastes great, has a pleasant nutty or chestnut taste and retains a crunchy consistency after cooking. A great combination with finely chopped zucchini, yellow and orange carrots, then they are guaranteed to satisfy the taste buds.
NUTRITIONAL VALUES PER 100 G OF DRIPPED PRODUCT
Energy value: 187 kcal
Protein: 11 g
Carbohydrates: 8.5 g
Fats: 11 g (saturated: 1.9)
Share on Facebook
Share on X
Share on Pinterest
Share on LinkedIn
Share on WhatsApp
Copy Link
