Rio Mare Insalatissime s cícerom - 160 g

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Rio Mare Insalatissime s cícerom - 160 g

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Chickpeas are rich in fiber and protein, which helps to feel full, suppresses the desire for food and supports digestion. Thanks to its high fiber content, it also helps maintain optimal blood cholesterol levels and lowers high blood pressure. This little miracle also tastes great, has a pleasant nutty or chestnut taste and retains a crunchy consistency after cooking. A great combination with finely chopped zucchini, yellow and orange carrots, then they are guaranteed to satisfy the taste buds.

NUTRITIONAL VALUES PER 100 G OF DRIPPED PRODUCT

Energy value: 187 kcal

Protein: 11 g

Carbohydrates: 8.5 g

Fats: 11 g (saturated: 1.9)

Cícer je bohatá na vlákninu a bielkoviny, čo napomáha pocitu sýtosti, tlmí túžbu po jedle a podporuje trávenie. Vďaka vysokému obsahu vlákniny tiež pomáha udržiavať optimálnu hladinu cholesterolu v krvi a znižuje vysoký krvný tlak. Tento malý zázrak tiež skvele chutí, má príjemnú orieškovú či gaštanovou chuť a po uvarení si uchováva chrumkavú konzistenciu. Skvelá kombinácia s nadrobno pokrájanou cuketou, žltú a oranžovú mrkvou, potom zaručene zalahodia chuťovým pohárikom.

NUTRIČNÉ HODNOTY NA 100 G ODKVAPKANÉHO PRODUKTU

Energetická hodnota: 187 kcal

Bielkoviny: 11 g

Sacharidy: 8,5 g

Tuky: 11 g (nasýtené: 1,9)

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